Psychotherapy for Individuals

Dr. Mayer’s Bodymind Healing PsychotherapyTM combines ancient sacred wisdom traditions with modern psychological transformative methods including the following.

1.Taoist Breathing Techniques, Guided Visualization,and Hypnosis
2. Self Soothing
3. “Focusing” on Felt Meaning
4. Psychodynamics
5. Cognitive Restructuring
6. Energy Psychology
7. Chi Nei Tsang (Taoist belly self-massage)
8. Acupressure: self touch
9. Symbolic Process Approaches to Healing
10. Bodymind Healing Qigong Practices

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