Pain Reduction-Protocol

Pain Reduction Protocol=6 steps

  1. Microcosmic and Macrocosmic orbit breathing
  2. Hypnosis, visualization and pain transferal
  3. Finding the ball of chi
  4. Yin yang balancing method
  5. Acupressure points
  6. Focusing on the meaning of your pain

* For a further description of Dr Mayer’s Pain Reduction Protocol, and a case illustration see the books Bodymind Healing Psychotherapy (2007), Chapter 7, or Energy Psychology (North Atlantic/Random House, 2009) Chapter 7. Also see Dr Mayer’s article, “Qigong and Behavioral Medicine: An Integrative Approach to Chronic Pain (Qi Journal, 1996). All are available on

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