Whole weekend $125 for students that have taken a class before, $145 for new students
9:30- 12:00 Bodymind Healing Qigong Level One: Morning Class as always, (but a half hour longer)
12-1:20 Bring your own lunch and eat at Michael’s house, or join the group at one of the local restaurants just 4 blocks away.
1:30 -2:30 Slide show on the Ancient Roots of Energy Healing
2:30 to 3:30 Two person Self Development Practices (Push Hands)
3:30- 4:30 Walking Meditation, Tai Chi Chuan practice
9:30- 12:00 Yi Chuan Qigong: Standing and Walking Meditation, Bodymind Healing Qigong Level II,
12- 1:20 Bring your own lunch and eat at Michael’s house, or join the group at one of the local restaurants just 4 blocks away.
1:30 – 2:15 Lecture on the Ancient Roots of Yi Chuan Qigong, Traditions of Postural Initiation, Cross-Cultural Approaches to Healing
2:15- 3:00 Yi Chuan Two person Self Development Practices
3:00-4:00 Review of, and focus on Tai Chi Chuan Set- Four Levels of Purpose of each movement
4:00-4:30 Tai Chi Dance
Please send the check (made out to Michael Mayer) to 11 La Bolsita Way, Orinda, CA 94563.
For those interested in seeing more about Michael’s background in and contributions to Tai Chi/Qigong, or are interested in coming to his regular Saturday classes, you can check further on this website or contact Michael.