New blog Post-Healing Hypertension with Qigong

To those of you who are following my blog posts, I’m just starting to get up and running on my newly revised website, www.bodymindhealing.com. So as one of my first give-aways I wanted to share with you a brief 12 minute interview that Dr Saputo and his wife Vicky did with me on KEST Radio on hypertension. I explain how with a combination of Qigong, simple breathing methods, and certain psychological awareness you can add to your self-care methods and lower your blood pressure. Check out this link for a free talk: http://bodymindhealing.com/home/listen-to-dr-mayer-on-radio/. This is a nice entry way into my work with hypertension so you don’t need to read my three peer reviewed articles on it.

 

adminmmNew blog Post-Healing Hypertension with Qigong

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